Thursday, October 15, 2009

Fruit and vegs healthier with dairy fat than without

Food Choices and Coronary Heart Disease: A Population Based Cohort Study of Rural Swedish Men with 12 Years of Follow-up found that daily intake of fruit and vegetables was associated with a lower risk of coronary heart disease when combined with a high dairy fat consumption, but not when combined with a low dairy fat consumption.

Choosing wholemeal bread or eating fish at least twice a week showed no association with the outcome.

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