Identify your running style before its too late

Does your running style look a bit like any of these five guys in the video below?

The most common basic types have been conveniently named:

• The Geezer
• The Dandy
• The T-1000
• The Flightless Bird
• The Stiffy.

If you could identify with one or more of these styles, congratulations for your honesty. Promise right now to do something about it as the New Year begins.

If you answered no, you are possibly kidding yourself. Maybe you should ask for other people's views right now.

In any case, Happy Trails and Happy New Year!