TRAILPODDER blog
Thursday, March 13, 2008
Scott Jurek's uphill running video
Scott Jurek
shows how to (and how not to) run uphill in this video at
Runner's World
. Although I don't buy any of his vegan beliefs, it would be wise to pay attention, considering he is the course record holder and consecutive seven-time champion of the
Western States 100 Mile Endurance Run
, two-time champion of the
Badwater Ultramarathon
, defending two-time
Spartathlon
champion, as well as course record holder and defending champion of
Hardrock 100 Mile Endurance Run
.
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