Scott Jurek shows how to (and how not to) run uphill in this video at Runner's World. Although I don't buy any of his vegan beliefs, it would be wise to pay attention, considering he is the course record holder and consecutive seven-time champion of the Western States 100 Mile Endurance Run, two-time champion of the Badwater Ultramarathon, defending two-time Spartathlon champion, as well as course record holder and defending champion of Hardrock 100 Mile Endurance Run.
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